What is Releasing
Releasing is a powerful yet totally natural way of letting go of any unwanted feeling or stress that arises in the moment. It’s easy to learn and very simple to begin to incorporate Releasing into your life immediately.
You’ll begin to notice the deep, quiet peace, even on your busiest days. Some feel that they’re open to more clarity and to a more dynamic sense of physical energy. And yet, it allows you to experience the calmness in each moment.
You’ll find yourself, with practice, effortlessly mindful. Even when life causes you to “lose it”, releasing creates an instant path of return…a return to your true self.