How many diets have you tried in the course of your life? Have you grown frustrated with the results? Everything you could possibly want to know about diets, exercise, foods to eat, foods not to eat, nutritional supplements, vitamins, and shakes, plus dieters’ aides of all kinds are widely available on the internet, television, and bookstores. So why are 40% of US adults over 20 still obese? We all know what we should be doing…why don’t we do it?
There’s actually a simple, and yet complex answer. Emotions. So, a highly intelligent and even self-disciplined person in so many areas, can actually fail when it comes to losing weight. Why is this? The answer is the deep programming around food that usually begins when we’re babies, lovingly instilled by our parents and possibly other family members, with more programming and feelings added on each year as we grow into adulthood. The result? We are run by these unconscious feelings that we seemingly have no control over.
Take your age and multiply it by 365. Then, use that number to multiply by 3 (meals per day) and that’s roughly the number of times, not including snacks, that you’ve reinforced the unconscious programming. That’s why it seems so impossible. How could anyone stand a chance?
OK, so here’s the promise. This course, is your ticket to final and ultimate freedom from fat. In just four days you will learn and be able to let go of your deepest-rooted feelings that caused the unhealthy behavior. Does it seem too good to be true? I can tell you for certain that it’s not. I had a serious eating disorder myself 40 years ago and I used the Release Process, along with these very tools and techniques taught on this course, to lose the weight and keep it off forever. But even better than that, I freed myself of the never- ending agony of dieting and falling off the diet. I dine with pleasure every day now and I welcome you to join me in doing the same.